Focus T25
25 Minutes. 5 Days a Week. 100% Results.The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.PiYo
Get Ready to Define Yourself!
Using your body weight, you'll performlow-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty and tight, flat, sexy abs. With PiYo, you'll work every single muscle to stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson cranked up the speed and fun, you'll burn crazy calories while you're at it.
21 Day Fix
Simple Fitness. Simple Eating. Fast Results.Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast-up to 15 pounds in just 21 days!
21 Day Fix takes all the guesswork out of weight loss. There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.In 21 days, you could get beach ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight.
21 Day Fix Extreme
Extreme Fitness. Simple Eating. Serious Results.
When you absolutely, positively need to get lean and defined in the shortest time possible...21 Day Fix EXTREME is the way to do it.
Give it all the guts, intensity, and drive you've got for 21 days--and you WILL get that hardbody you've always wanted.
The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.
Insanity Max: 30
The craziest 30 minutes of your day--for the best results of your life!
If you're ready to push harder than ever before, and dig deeper than you ever thought you could... then you can see results you never thought possible. Beacuse it's not about finishing the workout--it's about seeing how far you'll go before you MAX OUT.
Take Shaun T's 60-Day MAX OUT CHALLENGE and get ready for new moves and new sequences designed to shatter your limits. The goal in Insanity Max: 30 is to work to your max in every move and every minute, so you can torch max calories, burn MAX fat, and achieve MAX muscle definition. It's a battle between your body and your mind to see how far you're willing to go for insane results. Yes it's crazy hard, but it's only 30 minutes!
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