Cize It Up Test Group!

Where are my dancers at?! Do you love just dancing around, having a great time and not having a care in the world? What if you could have an exclusive dance party everyday and it be your workout?! SAY WHAT!!!

Shaun T, the man that changed my life, he is back at it! I am so excited to say that on Wednesday, July 15th -- this chica is going to be getting certified to teach Cize LIVE!!! HOLY MOLY talk about stepping outside of your comfort zone! Never in a million years did I think I would be a fitness instructor! I am so excited to be attending this exclusive workshop with SHAUN T!!!! Stay tuned for a photo from the big event ;)

So with that being said and CIZE is being launched on July 16th and we are beginning an exclusive TEST GROUP to try this workout program first and get the accountability from our group!

This program is going to be hot.... it is totally he END OF EXERCISE! Shaun T outdid himself on this one! I love the preview I have tried out and it is seriously can be for ANYONE and EVERYONE! No matter if you're in great shape, you have a couple pounds to lose, or maybe you have 20+ pounds to lose -- LISTEN closely, there is a beginner as well as an advanced option for this workout program!

This program ditches the lunges, the squats, the weight lifting and boring cardio... what it does include is a FUN dancing workout program! It is going to be so awesome! What is my favorite part about this is that it is broken down step-by-step! That's right... Shaun T has designed this program so that ANYONE who may not even have "any rhythm" that's ok! He breaks every single step down so you can catch on!

I am accepting 10 women into this exclusive accountability group beginning on August 3rd! This will be our very first group grooving to the beat!! This group is going to be so incredibly fun because who doesn't love dancing around like a fool!

What are the requirements:

• Do you have a Team Beachbody Coach? If not, let me be yours! :) Create an account just by click here: Create Free Account

• Take a moment to fill out this application, This way I can work with you more independently to discuss whether this could be a good fit for you or not. w

• Commit to the Cize Dance Workout Program and replacing 1 meal a day with Shakeology! Why Shakeology? You want to feel healthy, happy and absolutely amazing right? Well Shakeology will help you feel better as far as the daily energy, daily nutrition, and that 1 meal a day you just don't even need to stress about because it is quick, convenient and because as crazy as it may sound -- it tastes like a chocolate milkshake and is amazeballs!!

• Finally in return, you will get me to assist, guide and root for you all the while setting up a realistic plan for your goals. My goal is to help you in any way I can so you don't just purchase the program and it sits on your shelf collecting dust! This program when you put in the effort and commit -- it truly can transform your entire life!

Are you ready to make the change! This sounds so awesome RIGHT!! ;) If you're ready to commit to this amazing test group! Go to this form, and fill out the application to be considered for one of the ten spots available! This group is going to be one you won't want to miss! Let's get healthy, fit, and have fun doing it while dancing our booties off (literally!) 

Enough is Enough! Excuses won't get me results!!

"Would you rather be covered in sweat or covered in clothes on the beach?"


That is what I have to keep asking myself. I have been slacking off hardcore and really not sure what the deal is. I told myself that I would commit to staying on track and focused over the last month to prepare for my birthday weekend in Myrtle Beach, BUT I have just been eating anything and everything I wanted (women, that time of the month, if you know what I mean!) It has been oober stressful. The lack of willpower I have just drives me insane!! The hardest part is that I mentally beat myself up and get really discouraged, depressed about not seeing any results..... NEWSFLASH, YOU DON'T GET THE RESULTS YOU WANT WHEN YOUR DIET SUCKS!!! Point. Blank!

So today, I have committed to going all in. I have 17 days until I head to Myrtle Beach and I know that I can I can do it.  After recently listening to some personal development about whether or not you can do something, it is all in how you go about it. Tell yourself you are going to fail, you will fail. Tell yourself it will be tough, but you know you can do it and constantly remind yourself you are doing great... you will do great! Positive reinforcement will take you great places! Which is exactly what begins today.... I KNOW I can do this.. and I will! :)

I want to extend an invitation to you! I want you to join me, cheer me on, help keep me motivated and cross that finish line with me! And in return, I WILL DO THE SAME FOR YOU! It is all about team effort. I find that when you have an amazing support group standing behind you, cheering you on, rooting for you, putting all their belief in you... you will without a doubt be successful! With that being said, I am hosting an exclusive 30 day challenge group beginning on April 6th. Our challenge groups have taught people the ultimate formula. Fitness + Results + Motivation + Accountability = Success! END OF STORY.

We offer our challenge groups the following:

• 30 Day Exclusive Challenge Group
• Basic Clean Eating Tips
• Meal Planning Tips/Tricks
• 30 Day Supply of Shakeology
• Motivation
• Accountability
• ME as your coach/guide through your journey

This is really the package deal! What helped me stay on track beginning my journey last February was the accountability in these groups! It is easy to say, "Oh, I just like doing it on my own." Ok well yes, I said the same thing... but what I found was when I ran into roadblocks, I had no one to share my frustrations with. If I had a plateau, I had no one to chat with or anyone to offer me a different method to follow. I knew nothing about clean eating. I knew about the 80/20 rule, but I never realized how effective it was until I had other people doing the same thing and seeing awesome results with it! It is all about balance with this journey, they helped me see that! 

I want you to join me on this journey! Take a chance. Understand that it is totally ok to ask/want help and support through this journey. It is not a diet, fad, or a quick fix. We work hard, every single day because we know that the end results will be absolutely worth it! I am only accepting 4 more individuals in this group... If you would like to be considered, please fill out the below form or email me at stephainemcclintock@gmail.com!

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