Showing posts with label busy life. Show all posts
Showing posts with label busy life. Show all posts

Half Way Mark -- How is Your Year Going?

Can you believe we are officially half way through the year? Where does the time go? Are you on track with sticking to your New Year's Resolutions? Do you think you could use that extra little push? Why not treat this as the New Year again and commit to those goals full force!!

I know how difficult it can be to commit to a health and fitness goal/journey. It takes time. It takes dedication and most importantly, it takes sacrifices. But the one thing they don't tell you, there really is no reason to deprive yourself or make this an incredibly boring journey. Health and fitness does NOT have to be boring.

Are you someone who has struggled with no motivation, lack of support and just can't seem to get your nutrition underway? Someone who just can't seem to stay on track for more than three days or those shorts just seem to be getting a little tighter each day? Well, I am here to help!

I am here to offer you a proven system to help jump start this journey towards your new goals that you committed to just 6 short months ago! I will teach you daily habits to incorporate into your lifestyle that can help you get on track as well as stay on track.

This group is for those serious about making a change and who have struggled the last six months to stay committed to their "New Year's Resolution!"


Beginning on July 6th, I will be hosting an exclusive Summer Living Support and Accountability that offers you with the package deal! I, as a full time employee, and a somewhat new wife, I know how difficult it is to find time in your day to day life, to get even just do a 30 minute workout. I want to assist other women just like me how to fit exercise into their daily routine and it be realistic as well as teach you how to make the meal prepping and planning as painless as possible!

So now that you get the overview -- let's talk about how this amazing package can lead you down an incredible journey! We will start with just 21 days? You can do it for 21 days right?! 30 minute workouts, as well as a daily accountability check in to our  closed FB group! :)

So, you want to know the requirements:

  • Do you have a Team Beachbody Coach? If not, let me be yours! :) Create an account just by click here: Create Free Account
  • Take a moment to fill out this application, This way I can work with you more independently to discuss whether this could be a good fit for you or not. Application
  • Commit to the 21 Day Fix or 21 Day Fix Extreme and replacing 1 meal a day with Shakeology! Why Shakeology? You want to feel healthy, happy and absolutely amazing right? Well Shakeology will help you feel better as far as the daily energy, daily nutrition, and that 1 meal a day you just don't even need to stress about because it is quick, convenient and because as crazy as it may sound -- it tastes like a chocolate milkshake and is amazeballs!!
  • Finally in return, you will get me to assist, guide and root for you all the while setting up a realistic plan for your goals. My goal is to help you in any way I can so you don't just purchase the program and it sits on your shelf collecting dust! This program when you put in the effort and commit -- it truly can transform your entire life!!

Sound like an oh, so intriguing plan: Ok! Let's make this happen! Hit me up for more details right now!! There are very few spots open for this group as it is going to be amazeballs -- so if you're ready to make that (RE)commitment to your New Year's Resolution or even ready to just tackle this new healthy lifestyle... now is your time! Let's do it, together!!

Love the Person You are Today! Coach Apprenticeship June 22nd!

I am a daughter. A sister. An aunt. A grandchild. A wife. A friend. A full time employee. A fur baby momma. I am a Christian.

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I am persistent. I am a dreamer. I am a believer. I am a sucker for love stories. I am a selfie taken queen. I am an early riser, who wakes up before daylight to workout. I am stronger than yesterday. I am a leader. I am a student. I am a person who was looking for change.

I am Team Beachbody! I am a Team Beachbody coach! I don't have some totally crazy insane story to tell you -- EXCEPT...... SOMETHING HAD TO GIVE!!

I was tired of sitting around being miserable, watching others be successful, watching my life just pass me by -- I needed a change and I found my change with Team Beachbody!!

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I am more confident. I am 30 pounds lighter. I am more outspoken. I am able to tell people how I feel without feeling guilty. I workout for 30 minutes. I post selfies everyday. I am happy. I am married. I love my life. I bought my first home 8 months ago. I paid off $10,000+ worth of debt over the last year. I am creating a life I will be proud to talk about -- this is exactly where I am suppose to be!!


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Are YOU looking for that change? I am looking to mentor 10 women in the month of June! Fill out this form:

 ------------->  https://stephmcclintock.wufoo.com/forms/z1r1w3451bbk63h

I will be sure to contact you with more information about my upcoming Coach Apprenticeship Group!!


Busy Life. No Problem!

I have always been one who constantly likes to keep moving. I find myself going CRAZY when I don't really have much going on. I would rather be cleaning the house, working on a project, doing who knows what else than lounging on the couch watching television. I feel that this reason alone, is why I enjoy being a health and fitness coach so much! There is always something to do and never the same boring routine, day in and day out!

I am a full time employee, your typical 9-5er, in the awesome Corporate America world. I work for sales in an energy and gas industry. This in itself keeps me quite busy throughout the day. I am a recently married (almost one year) Furbaby Momma, who enjoys spending time with my husband, friends and family when I get the time. I also support my husband in his own business. He is a wedding disc jockey as well as the owner of Pixburgh PhotoBooth! We support each other through our wild and crazy ideas/dreams and passion! I enjoy working out and have been consistently committed to my health and fitness journey for the last 27 months.

Before getting a handle on time management, I always said I never had time to do anything! Hence, read all the things above I do on a regular basis. When I first started my health and fitness journey, I was riding solo. I would spend almost about an hour or two in the evenings at the gym. Although I wasn't living with my husband at the time, I still needed to prioritize my time to ensure I was able to spend quality time with him. I was also at the time working crazy amount of overtime due to saving money for our upcoming wedding. Life was seriously insane, and I wasn't sure how much longer I was going to be able to keep up with this routine.

With that being said, going back to January 2014, I was introduced to this crazy, health and fitness coaching opportunity with Team Beachbody! I was a little skeptical because I wasn't sure if it actually worked. I already had so much going on with work and planning my upcoming wedding, and ensuring that I had enough time to spend with my husband and do my workouts I wasn't sure I could add more stuff to my plate! Needless to say, I had my priorities completely OUT OF WHACK! Beachbody helped me relieve all the stress I had with Time Management, prioritizing my priorities and understanding the importance of nutrition during the journey! Why do I bring up the comment about the nutrition? Well it's quite simple.... when you follow the 80/20 rule, and consistently follow a workout program that has everything spelled out for you... YOU SAVE A LOT OF TIME! I was able to cut back on my workout times from 2 hours a day, to just 30-60 minutes a day depending on what kind of mood I was in!

I know what it's like to be busy. I know what it's like to say I will never have enough hours in this day to complete everything I need to... but I learned how to "Eat that Frog" as Brian Tracy would say. Simply meaning, do the one thing you are most likely to procrastinate on later in the day first thing!

I knew that I wanted to make something of myself. I knew that putting in the extra hours here and there would eventually allow me to free up time in the future once I started seeing things pick up! So, that is exactly my mentality. I make my priority to do list. I focus on what is important. How successful I want to be. How fast I want to grow this business and just how far I want to go with it. I know that I have some obstacles that stand in the way, but I have come up with solutions on how to work around them!

Read on to see what a typical day looks like for me:

  • I sacrifice sleep time. Wake up call at 4:30 AM to get my workouts in so I don't have to worry about it after work (Eating That Frog!)
  • 5:30 AM I schedule time to check in with my challengers, coaches and my upline's groups to ensure I can stay up to date with all the current events, news, and any other necessary items on my to do list for my business.
  • 6 AM - I make myself a delicious breakfast to ensure I get my day started off right
  • 7 AM - Finish getting ready for work, then head to the office
  • 7:40 AM - Hope in the car, and listen to an awesome personal development podcast or our National Wake Up calls! Knowledge is Power!!!
  • Evenings are up in the air. If I feel like I need to spend more time on my business, I most certainly do, but most of the time I enjoy a nice, tasty dinner with my husband and relax for the evening.
Yes, you may think I am crazy for waking up at 4:30 AM Monday - Friday, but this type of routine fits my needs and schedule! I know that this routine will set me up for success... it works for me, it's not consuming my life, and I have my free time to do what I want to do.

I want to invite you to take a leap of faith, experience an opportunity of a lifetime, and learn how I am on the path to creating a life by design! If you would like more information, please fill out the form below and I will contact you! This exclusive opportunity is only open to 5 individuals at this time. This will ensure that I am able to spend adequate amount of time with these lucky individuals! Don't miss out, this exclusive group begins on April 6th!


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